First made by the Aztecs as early as the 16th century, guacamole is as timeless as it is delicious. Prepared with fresh ingredients and served immediately, and bursting with flavors and textures from the earth, this guacamole recipe - in moderation - is healthy and loaded with vitamins, minerals, and monounsaturated fat, the kind shown to lower blood cholesterol.


  • 3 Ripe Haas Avocados Halved and Seeded
  • 2 Roma Tomatoes Seeded and Diced
  • 1 cup Cilantro Coarsely chopped
  • 1/4 cup Red Onion Chopped
  • 1 tsp Sel Magique Classic Blend
  • 1 Lime Juiced
  • 1 large Garlic Clove Minced
  • 1 medium Jalapeno Chopped


  • In a large bowl combine the scooped avocados, Sel Magique, lime juice, garlic, and mix (a little chunky is preferred).
  • Fold in the remaining ingredients.
  • Serve immediately, or let sit at room temperature for the flavors to develop.
  • Stir again to regain color.
  • Garnish as desired and serve with sliced Jalapeños, bell peppers, radish, jicama, corn chips, and enjoy.